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Weekly Holistic Wellness Resources
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Pursuit of Happiness: Searching for Love and Happiness

Pursuit of Happiness: Searching for Love and Happiness

Most of us spend most of our lives searching for love and happiness. And how to achieve that? One might ask. Happiness means different things for different people. For instance, one might be pretty happy right in the middle of the rush of a big city, others on the...

Holistic Healing: Full Potential for Mind, Body, and Spirit

Holistic Healing: Full Potential for Mind, Body, and Spirit

We live in a relative universe, which means that we only know something in relation to its opposite: we only know light relative to darkness; we only know tall relative to short; we only know good relative to bad; and so on. And I believe that God created the universe...

How to Love What You Hate

How to Love What You Hate

Another Monday morning, the sun was rising, the birds were singing and the wind chimes sang to my heart. I was blessed to be doing yoga with my daughter in our living room. Being a single, on the go mom, I have to multitask our day. So before we started our yoga...

Love & Relationships

Love & Relationships

Love Language Developed by Dr. Gary Chapman Dr Gary Chapman writes about the importance of being able to express love to your significant other in a way that they can understand and value. He calls this type of communicating using the five love languages. Chapman's...


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